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Share your quitting journey

Good Morning

Courage
Member
0 15 5

Just checking in.  I'm back from stupid world.... 

Day one, again

15 Comments
green1611
Member

Congrates............welcome.

 

No going to that world again !

 

Day 687

YoungAtHeart
Member

Welcome back!

Let's make this your FINAL quit.  Think about what caused you to smoke (I hope you didn't keep any around!) and make a plan for what you will do differently in that situation this time.

I am happy you are back at it!

Nancy

Courage
Member

Thank you Nancy.  No, I didn't keep any around.... 

No Green, you definitely don't want to go that world again... 

smorgy8513
Member

Love you.....stay away from Stupid World......You deserve the Wonderful World of Freedom!

Sharon

Zendlewise
Member

oh...i am so glad you are back, i was a little sad, missed you and a little worried for you.  So glad you are here again, this is where we need to be right now.

OldBones-Larry

welcome back friend. Let's see about getting this done right. You CAN do this!!!!

Larry

Eric_L.
Member

Fear and shame will probably not keep me from using.  If so, that sounds like a horrible life.  My point is there is no point in beating yourself up.  However, it makes sense to me to go through the materials on EX (admittedly I never really fully did) like identifying triggers, different actions, etc. and figure out if you are ready to quit etc.  Too much introspection while still kicking the physical addiction can be precarious.

That being said please feel free to take what you want of what I said and leave the rest.  That's only my opinion from my experience.

You can do this. 

You can do this.

Like Larry said, you can do this!

froguelady
Member

You know you can do this, now just do it!

rosemarymom
Member

So glad to see you here, dear friend!   You will do this. I am SURE!

TerrieQuit
Member

Congratulations and Welcome back! No looking back! Only forward! You can do this!

Terrie  100  DOF

Puff-TM-Draggin

Welcome back, Courage!  Let's make this ONE count.  

Do it again TWO-MORROW.

Friday go for the THREE-peat, 

and so on through FOUR-EVER.

Never again, "Day one, again;"  "One more," is the only one for you.  The next time your longing for another ONE, don't!  Stop and think!   Start counting tomorrow from DAY WON!

Giulia
Member

Glad you've re-joined Smart World.  Stay here this time. 

Barbara145
Member

Welcome back, Fannie.  Good to see you!  You CAN do this!!!!

MarilynH
Member

Welcome back, you can and will get it done this time because you are back in the world of Ex and will rock your forever quit N.O.P.E, N.E.F and S.I.N.A.O 

Marilyn 

bonniebee
Member

Hi Fannie you are back and that is what counts !

What is worse then a slip is to give up the ship !  Keep on keepin' on !

Glad you are back Fannie !

About the Author
Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. Quit March 16th. 52 years old, smoked 2 packs a day for 40 years, enough said. Day 124, July 18 I smoked a cigarette and continued to smoke (because there is no such thing as just one) until Sunday, November 2, 2014. April 24, 2015 I'm editing the above. Certainly did not quit back in November and I'm 53 now. Boy, time sure flies... There's nothing worse than being a smoker who wants nothing more than to quit. Okay, so now it's over a year, but I will do this starting today, August 17, 2015. Out of the darkness and into the light.... Needed to update this, quit as of September 14, 2015. Anyone contemplating losing their quit, just follow this time line, it's taken me over a year to take back my freedom when I thought it was going to be so easy to take it back before. Don't make that mistake. Wish I had a counter, but as I write this it is September 24, 2015, I'm in the baby stages of my quit. Day one again, September 28, 2015