Hope everyone is doing well. I'm up early this morning ready to start my day. As the mintues tick by, I'm becoming more excited. Excitement.....ahh...I almost forgot how that helped me a lot the last time. I've already prayed, and will continue to pray throughout the day as needed. I've decided that when I have a crave that I will roll with it with prayer. It's good for the mind, body, and soul. One other thing that I know helped me from the last quit is knowing that the craves, urges, withdrawals, etc. are temporary. THANK GOD for that. That helps tremendously! 🙂 I've decided to try this cold turkey again, and have the gum on standby just in case....I' m really thinking I don't need it, and will try everything else that I learned before I even attempt to reach for a piece. I will be checking in throughout the day with updates if I can focus, of course.lol Anyway, I have a nine o'clock at the mental health this morning, so I know that that extra support will help as well. Thank you guys soooo much for this great support and love here at EX. I pray everyone have a blessed and happy day.
