Going on 9 pm here. I am going to take my patch off before bed but will put a fresh one on in the morning after my shower. Honestly it's been one hell of a day physically and mentally but at the end of the day, I did not smoke. I chose to guard this quit with all I have.
My head still hurts and my nose is all stuffy. I know it's only gonna get better. I guess I need to see this as my body healing. I can't wait for more energy and all the good stuff that comes as being a non smoker.
GO ME!
