I've been smoking for the last 28 years of my life And I'm also a Recovering addict. I've been clean for For long time and now this time for me to quit the last habit that has been killing Me....
Welcome to our Ex group. I agree God is good all the time. I smoked for 52 years. I was on my knees praying many times over the first year. He helped me, He will help you. Congratulations on your decision to quit smoking. We will be here for you. I don't think I would have made it without all these great people.
Yes it is good to rid your last addiction...and coming here is a great place to do it...Might I suggest, you read at My EX Plan | BecomeAnEX where you will plan your quit date and become knowledgeable in the quit and your triggers. Then plan for your quit date, like no other...and the night before rid al smoking paraphernalia. Keep busy and keep close to this support site for help and to encourage others on the journey. We are here for YOU...~ Colleen 492 DOF
Welcome to EX, you are already in recovery, you know how this works, one day at a time. You have all the support you can imagine right here. Stay close, we all want to help you.
Welcome to the Ex Kevinjaychiko Have you picked a quit date? Are you going to use and aid or quit cold turkey? Spend time on the site educating yourself about nicotine addiction and creating a quit plan. My EX Plan | BecomeAnEX Knowledge and preparation lead to success. Most of us have smoked a very long time. I smoked for 50 years and just celebrated 2 years smoke free yesterday. The people on this site are great examples that you can do it too. The support here is fabulous. I know how much it contributed to my success. We're here to support you any time you need encouragement or just want to share your journey.
I signed up from text messages from the Ex prior to my quit. I found them very motivating and added an element of excitement leading up to my quit date. Also, taking the Daily Pledge not to smoke each day it a great way to begin your day smoke free.
Thank you all for your support and my quit date was Yes that I my 40th birthday That was the gift to myself and I am on my 2nd day and no smokes I am using nicotine patches and gum and i found it helpful so far . What yes I went from 2 packs A-day to nothing cold Turkey.
Hey guys sorry i haven't been responding to all the support comments from all of you . But fyi im going on 9 days strong and no slips so im still going guys. Thanks again to all of u...
