Hi everyone! Oh how I have missed you! The stomach bug has been visiting our house for the past week and it hit everyone! We have been spared for the past couple of years but not this year. I would never wish that bug on anyone!
It is 16 days for me! 16 days, 12 hours. I can't say that I have been really craving a cigarette. Being sick help that part out, but I do feel an emptyness. A sad emptyness. I have done some more reading and learned that this is a normal feeling and as my body relearns life without smokes it will lessen. However, since I struggle with mild depression to begain with, I should keep a close eye on my feelings and thoughts.
Have you ever experienced this emptyness during your quit? What stratigies do you use to help yourself?
xoxoxo,
Sally
