You know the decision to quit was hard enough now I have the feelings of terror ! Why did I decide to do this? What made me crazy!! This is going to be too hard. For me there were several reasons, me for one, my health, my selfishness of wanting to be around my grands until I am 100 years old, my husband, the smell of things now and the smell of things afterward. Oh and the money I am going to have to spend on what I want instead of what my body things I need. So I have decided that when I think the fear of quitting is going to make me not stop I have come up with a mantra, Me, See and Do. I am going to be saying that for a long time!!!