GRRRRRRR

[christina23]

With me trying to quit it seems like everyone just don't care and think its so easy. Living with a bunch of non smokers don't help much but i'm working threw it. The only thing that drives me nuts is the younger kids with their fighting stresses me out and i run outside for a smoke... ive even tried hideing them from myself or limiting my self to only 3 or 4 a day but i still find myself smoking more.... I feel like i wont beable to quit cause all the current stress in my life and i wont have any support.

[angel6]

You have alot of support here. Don't give up on yourself!
Right now it is the addiction telling you lies. You can quit. When is your quit date?

[tara2]

You have to realize that the only thing going out there and getting that smoke is doing for you is giving you that moment of peace away from the kids and fighting. I am still going out to my deck now but I simply take the five minutes and either smoke a straw or chew on a piece of ice. I am still walking back in feeling satisifed because I realize it was just the break I wanted. That is all part of developing your plan. Still give yourself those moments, but plan on a different activity for that time and you will feel much better.

[mysteriousstran]

You've got all the support you could need here. Even when you are off line, some of us are just a phone call or a text away. I have had to use this as well, and I've been very successful here. Just say the word and you got it!