No matter how EXtremely difficult it is to quit the horrid nicotine poison thankfully it's absolutely doable as long as we're willing determined and totally committed to succeed then we will persevere through the roller coaster ride of cravings and moodswings and lack of sleep to get to that good place in our quits where we realize how much better life is as an EXer!!! I'm one of those people that thought I'd never quit smoking EVER BUT after finding out I have copd THAT was enough for me to brighten up and take my life back, to make a very long story shorter I found this community and read everything I could find right here on this site which strengthened my resolve to kick the nicotine poison to the curb permanently plus with the help of this community I made it through AND so will you! If you were to ask me if quitting smoking was easy? I'll be saying HELL NO!!! BUT if you asked me if quitting smoking was worth it? I'll be saying HELL YES!!! with a huge smile on my face!!! I smoked for 40 years of at roughly 30 a day with at least a half dozen failed attempts at TRYING!!! Emphasis on TRYING otherwise one of those quits would've stuck!!! Thankfully I'm finally living my Forever Quit! YAY for each and every one of us for giving ourselves the Gift of LIFE!!!