I don't post very often on here but I do visit and read. Just wanted to thank everyone for the support that you have given me, sometimes through personal comments on my page and also just the blogs that others post have been a tremendous help for me. One hundred seventy seven days now and I'm really proud of myself after being a smoker for about 50 years! To those just starting to work on your quit please visit here often because it's a big support system and can really help on those rough days! Just keep going one day at a time.