Feeling anxious

[hurleys1977]

I have made a decision that tomorrow I’m not going to carry cigarettes just so I can see how I feel at the end of the day. I’m really trying to take in all the advice your giving me and it helps to know I’m not alone because this site is really the only support I have. My wife tries but I don’t want to put it all on her because it’s not fair to her. I’m just trying to reassure myself everyday that everyday I go without smoking is another victory and another day of healing. I’m hoping that in time without smoking that I will put some weight back on and not be so concerned about loosing so much. My doctor believes that my life style was a cause for the problems not eating and smoking excessively both of which I’m now noticing and am trying to change.