Ok today I have been kinda craving some. The feeling in the back of my throat like I missing the smoke going down...I hate that!!! This is all in my head yes? Grrrr...
do you think you are tasting it too? If so it is not in your head! It is your sinus area draining the tar and nicotine and that is why you are tasting it:)
Hi Christy! How are you doing? I understand the grrrrr - but you're so worth quitting. I can't wait to call myself a nonsmoker! The freedom!! You know what we ARE nonsmokers - right now! I'm going to include you in my prayers, Christy. Prayers are powerful things! Blessings!
This is completely normal - annoying - yet normal hun. It will pass. I promise. 🙂 I won't wish you luck because you HAVE this under control. Keep journaling about it and keeping yourself occupied with other things!
Christy...I don't believe it's all in your head. You may have all the nicotine out of your system, but there's got to be a lot of changes going on inside your body because of the lack of what it was used to, so just keep in your mind that this feeling is going to get you to your ultimate goal and most good things that happen only happen because we went through the war first. It's just all part of the battle. Hang in there, Hon! You're going to make it!