Every i

[Laketra09]

Hello I'm quitting smoking cigarettes because they are old school for me now. I started smoking heavy about 6 years ago and I'm at a point in life where I'm tired of them like I'm a mother now and I want to be healthy. I used to complain back in the day of my dads cigarette use (he died in 2015 of lung cancer) and I don't want to put my kids through the pain I feel every day of petty ass cigs when im aggy. I'm better then that I know it. 

[Thomas3.20.2010]

Welcome to BecomeanEX!

[Cousin-Itt]

Welcome Laketra09  Glad you're here  I'm glad you realized you are better then that  Congrats on quitting

[MarilynH]

Welcome to the community you've made the best decision that you'll ever make in your lifetime and it's definetly the best gift that any of us will ever give ourselves which is the GIFT OF LIFE please read everything you can because there's a wealth of information right here on this site to strengthen your resolve to kick the nicotine poison to the curb permanently it's not easy by any stretch of the imagination BUT boy oh boy it's so worth it to be Free stay close because we're all here to help you in any way we can.... Laketra09

[Mandolinrain]

So sorry for the loss of your Father to Lung Cancer but so glad you are going to quit! Welcome to Ex and hope to see you around more. Let us know how we can help

[sweetplt]

Hi and Welcome to Ex’s Laketra09 

Glad you found our site and made the decision to quit smoking.  Be sure to read at My EX Plan | BecomeAnEX were you will plan a quit date and you will plan for that day like no other.  Become knowledgable in quitting and addiction by read the blogs.  The night before your quit day throw all smoking paraphernalia away.  You are right, you are worth this quit and you can do it.  Come here often for support and to encourage others on this journey.  Happy Friday ~ Colleen 550 DOF 

[Barbscloud]

Welcome to the Ex.  This a great place to get support to begin your journey to becoming an ex-smoker.  Have you picked a quit date?  It's a great time to read everything you can on the site about nicotine addiction and how to create a quit plan.  We're here for you, so just reach out if you need encouragement or would like to share your journey.

Barb

[maryfreecig]

Wanting to quit is a great start. Here at Ex you can learn all about the addiction and learn ways to make this a life long commitment--but, quitting and pre quit are handled one day at a time. Welcome to Ex!

[CommunityAdmin]

Laketra09‌

How are you holding up?

Mark
EX Community Manager

[elvan]

I used to vomit when my father lit a cigarette in the car. I NEVER expected to become a smoker. So glad that l quit! You CAN do this, stay close to the site & read everything you can find about nicotine addiction.

You are not quitting alone, you have all of us here to help.

Welcome to EX.

Ellen