I remember trying to keep my mind as well as my hands occupied on that 1st day of my quit! It sure wasn't easy BUT I'd done a pile of reading right here on this site to strengthen my resolve to kick the nicotine poison to the curb permanently! I made it through my day ONE which turned into Day WON YAY AND I kept moving forward UGH because at times it would've been soooooooo easy to throw my hands up in the air AND relapse BUT after 40 years of smoking AND a half dozen failed attempts I promised myself THAT I'd never ever pick up another cigarette as long as I live AND here I am living my Forever Quit!
N.O.P.E ~ Not One Puff Ever ~ N.M.W ~ No Matter what > Works when applied on a daily basis! Vigilance is key to Freedom! The Choice is Ours!