Yesterday was a beautiful sunny day with temps reaching the low seventies which was perfect for the hr and a half drive my Dad and I took to visit my sister at the rehabilitation hospital, she's doing great for everything she's gone through but she's a tough 52 yr old broad. She quit smoking 5 yrs ago on the 13th of February and smoking has not even entered her mind because as she said. she's doesn't need anymore problems in her life and thankfully she is an Ex smoker that just had spinal cord surgery because I bet the healing process was so much better especially for emergency surgery. If you haven't already quit make a decision and pick a quit date and read everything you can about quitting smoking and remaining quit, there's a wealth of information here to strengthen your resolve to take back your life while you can and if you have quit, hang on tight because the roller coaster ride will come to an end and you will realize how much better life is without the crutch.
Marilyn 699 DOF
