Sorry I was unable to blog yesterday ! Was playing golf yesterday with my brother trying to destress and he fell and hit his face so hard on the concrete we had to rush to the hospital to make sure he did not break his nose. There was so much blood I was so scared. And I really could not do anything involving the program because I had to take care of him. And I also had to pack to leave Florida in the morning to return home. The week helping out my brother and joining this program at the same time gave me the strength and encouragement to make it threw this program I did better then I could ever have hoped for. I have found such positive thoughts and help lessons that got Me threw the dark times and I feel so proud of myself. Because I started out smoking around 30 smokes a day to less then fourteen in such a short period of time. I really thing about do I really want this smoke or can I ride it out and believe it or not I ride it out a lot. I have my nictone gum ready for my first day which is approaching soon. I have booked a dental appointment for that first week to have my teeth cleaned. And if I do well that first week I plan to treat my self to a spa day . With the money I saved from not smoking I can treat myself to a little pampering. I deserve it.
