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Share your quitting journey

Death Valley

JonesCarpeDiem
Member
3 1 87
‎07-24-2023 12:31 PM

Smoking can definitely get you there. 🙂

I just watched a short video showing people standing in front of a digital thermometer in Death Valley that read 124F.

https://www.bitchute.com/video/ish7UXda4YZE/

It made me recall smoking when it was 100 degrees or greater.

Some nights it was still 112F at midnight when I played Las Vegas.

I did smoke in the heat but it was much less desireable and frequent than on a mid seventies day or night.

Did you ever smoke when is was 100? Was it a dry heat or humid?

Do you remember the feeling in your lungs?

I sure am glad

I don't do that anymore.

1 Comment
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.