It is weird the way cravings work. When one hits I am so glad I soaked my remaining cigs because I would do almost anything for one. Then within 5 min or so it is gone and I am ok. I would like to ask how long these episodes last is it weeks or months. I really want to quit not only for me but I may need spine surgery and it is a no go with smoking. Also right now not smoking consumes most of my day, does this lighten up?
