Day one of tracking my cigarette use.

[lynne-welke]

I am actually doing this plan as it is written-a miracle actually for me since I usually don't do what others tell me to do (unless it suits me). This is a major admission for me and its probably connected to my smoking. I am hoping to quit 6/28, but have not set a quit date yet as I have much to do before setting it using this program. Whoever conceived it is a genius.

[cindywilson]

glad you are making the decision to quit, it is the best choice you will ever make for yourself:)

[lynne-welke]

Thanks Cindy. The support from people like you is awesome. God Bless you for your desire for my healtlh and I am sure for the health of all that you have already contributed to.

[judyportergardner]

Hi Lynne, I am at the same place as you. It took me a while to set a quit date, and then it said I wasn't ready! I loved that because it doesn't make me feel so pressured. I will be ready by the 23rd of June. Hope all goes well for you. Maybe we can take this journey together.

[kellie3]

I wish you much luck Lynne. You have come to a great site for support. You will find so much useful information by just wandering around this site and reading blogs. There are so many people here in all different times of their quitting, from the very new to the 3 year quitters. We are all here to support each other.

[lynne-welke]

Thanks you. Today is day 2 of tracking my cigarettes. Yesterday, I smoked 6 cigarettes, instead of my usual 20, just by tracking. Pretty cool. I have just had my first of the day with coffee. Usually I do this first thing, but today I was so eager to come on the site, that I did came here first thing with my first cup.

[fityoganana]

Lynne so happy for you that this site is bringing you what you need. I agree with Kellie there is so much support and information! Just start wandering around check out other graoups and other pages...feel free to check out some of my friends pages you may find something that helps you!!
Many Blessings!

[lynne-welke]

Many blessings to you as well. I will check out your friends pages too.

[lynne-welke]

Day 5 of tracking and separating. Thank God for this site and all of my friends.