Hello everyone. This has been day six for me. I continue to hold true to my quit, but still get an urge from time to time. It helps me to remind myself that the urge will pass and that I can always come here and read blogs and ask for support. This community it what is holding it all together for me...knowing I can get support from people who have experienced similar things to mine and they're willing to share about them and support my quit. I thank each of you ever so much. All for tonight. Happy healing.