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Share your quitting journey

Day One as an EX!!!

william3
Member
0 3 8

I followed my plan, and stayed busy. I did use nicotine gum about every other hour and I chewed toothpicks, but I stayed busy, I cannot stress enough how much staying busy really helped. I Volunteered at a fundraising fourth of July picnic for the locIal alano club and went early, I mean roll out of bed, shower and there by 8:30am. When that played out, Off to do my Favorite Hobby, etc... again busy, busy, busy.

It was a great day! I am looking forward to today, day 2, but I have noticed, just getting up and sitting down in my lazyboy to type this, I have a craving coming on, So I am popping in a pcs of gum and finishing up here and heading out, I plan on three days of being busy, to help keep me out of my head.

Good luck to everyone out there,

William

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