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Share your quitting journey

Day 9

housabstew12
Member
0 6 10

Continue to feel pretty good and upbeat today.  Nothing major to come a long and trigger me into thinking about a cigarette.  But now it is time to go to work.  I am hoping that with a week under my belt that I am ready to take on the night.  I also cannot believe the energy level that I have.  Where did that come from?  This not smoking thing really has its perks!  So, I am going to think of all the good things that are happening to me and not on the occasional bad that tries to creep into my head telling me to light up one more.  I'm beginning to think that I can really do this!!!!  Toni

6 Comments
julia20
Member

You are doing it. Congrats on Day 9!

And yes, the extra energy is great. Those thoughts of bad things aren't fixed by smoking, your brain has just been wired to believe it is so. Tell it to shut up and go for a walk.

Ex_Nancy
Member

Your positive attitude= a healthy quititude! Whenever you get a bad thought, immediately DISTRACT and kick that little thought to the curb! CONGRATS on 9 days! 

YoungAtHeart
Member

You are awfully smart for someone so early in their quit.  Congratulations on really understanding how to be successful at this!

Keep on doing what you're doing....and keep that wonderful mindset!

Nancy

Jordan-11-1-12

Great quittatude!!!  Like Julia said, you ARE doing it!!  Keep up the great work!

Remember that it gets easier... and remember that you're not alone!!

cloud51
Member

great attitude you'll make it!

virgolady2
Member

day 9 is fantastic well done stay strong