English Español
Help
cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Day 8 being Smoke Free

chuck03104
Member
5 9 177
‎02-23-2023 10:56 AM

I realized something that surprised me. Just over a week being smoke free and when I stress out I usually go and have a smoke. For some reason I remain calm and I don't even get the urge to have a NRT.  I've been up for a couple of hours now and still no urge.

Chuck 

9 Comments
About the Author
I've had many quits in the past and my downfall has been junkie thinking. I know the games my mind tries to play and I am better prepared this time. Decided it's really time to become a nonsmoker and not a quitter. I think that sounds more positive.
Related Articles

A good day to be smoke free

Patrick1234
Patrick1234 Member
5 Kudos
16 Comments

Finishing off day three being smoke free

9 Kudos
5 Comments

Day 174 of being Smoke Free

vicky_k
vicky_k Member
4 Kudos
4 Comments