Good evening exer's,
Everything is going well, still smoke free. It has been awile since my last blog post.Life is ok. I still get the urge to lite up every once in a while. But thanks to many of you I can say no to the nicodemon. I want to send a thanks to Shawn for continuing to send me messages.Remember to all of you who have quit keep up the good work, and for all of you who are trying to quit set your quit date, and start living smoke free. If I can do it so can you. I smoked for 28+ yrs. It wasn't easy but with the help of this site and many of the old timers I continue to fight one day at a time. N.O.P.E
