Hey everybody, I just want to start off by thanking everyone for your support through this journey of mine. Today is day 6 and it's getting easier to distract myself when I start to crave a cig and make my craving go away. Dale was right sticking your head in the freezer and taking deep breathes really does help when a craving is fierce. Overall today has been good and I'm sure it'll continue going well. If not you'll hear from me 😃
