Hello everyone. I've been thinking about today since my quit. I know I can do it because two years ago when I had a little over a month I went to a New Year's eve party and was able to not smoke. Mainly because I protected my quit by not drinking. I'm not a big drinker to begin with, but I do know that alcohol can lead to not so great things. I engaged in my new morning routine of reading a passage from Year of Miracles and followed that up with reading the 12 step book of Nicotine Anonymous. This has really been wonderful for me as it puts me in a positive mindset. I also write a letter to G-d every morning. I asked him to walk with me today on my journey (and help me with my hair because I have no idea what to do with it). Thank you for all the support and well wishes. I send it back to all of you with ❤️.
-Michelle 😊