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Share your quitting journey

Day 31

tjbeck1-3-10-14
1 8 8

Hi All,

Just checking in. Today is day 31 for me and I am feeling AWESOME!!! 

I started going back to the gym and each time I go I notice I am not huffing and puffing like I use to. I know I still have a lot of healing to do yet but I am seeing so much improvement in my health and attiude. 

I'm thinking that since I have all this energy I will try and do a 5K. Never did it before but what the heck!!!

I love reading everyone's blogs especially when I am having a rough moment or day.

Thanks for everyone's support.

Have a great day!!! N.O.P.E

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