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Share your quitting journey

Day 3

bill1959
Member
0 10 25

I've made it to another day. Just for today I will not smoke. I have a choice today, and today I choose not to smoke!!

The patches make those morning cravings so much easier to get through, but I think they are the cause of the dreams I had last night. Or God is sending me a message. I dreamed of my Fathers last stay in the hospital last night, and his eventual death. I will never forget the day He died, or how He looked laying there gasping for his last breath. He was on a respirator for 12 days. They tried to wean him off of it several times. It was then I knew He would never come home from the Hospital. My sister, brother and I talked, and my sister finally got my Mother to understand Daddy would never recover this time. He last 2 days without the respirator. I remember sitting my his bed watching his vitals. His heart rate would slowly decrease, and I would think this is it. Then his heart would fight back. It went back and forth like this for the duration of the 2 days. His heart was so much stronger than his lungs. The COPD had destroyed them, and his smoking had led to the COPD. He smoked for over 30 years, quit when He was 45. The enviroment He worked in as a Chemical Engineer didn't help matters. Over the years I saw his quality of life decrease. He had to quit a lot of things he enjoyed. Golfing, working in the yard, even going to Church. Seeing all this I continued to smoke. 

Well now I know how is feels not to be able to breathe. The Doctor told me I show no signs of COPD or lung disease, and that I should  quit before it is too late. After that I didn't smoke fore 8 days, then that little voice in my head says "You can smoke just one" One led to another, then a pack, then back to a pack a day. 

Now I have a plan, to do it one day at a time.

Just for today I am Smoke free!!

10 Comments
Dakota_Posse
Member

Hi Bill!

First, I'm VERY sorry about your Dad....that is not how any of us want to leave this world. 

Second, congratulations on making a decision each morning....hopefully it will become a habit in the near future!  Until then, CONGRATS on being smoke free today!!!!

Cindy

JonesCarpeDiem

It will work  if you make it work

vickys79
Member

Don't forget N.O.P.E. Not one puff ever! It has helped me through several strong urges and weak moments. 

Thomas3.20.2010
Glad you have made this life-saving decision, Bill! My sincerest condolences on your Father's death! As you said Just for Today I live smoke FREE!!! We're her to support that decision!
nan7
Member

Thank you for sharing your experience that I can learn from. How very real and very painful.   I am not far day-wise from you, and I need reality like this to keep me strong too. 

Dakota_Posse
Member

Hey Bill.....AWESOME quit clock!!!!! (It's just like mine)!!!!

Strudel
Member

Bill - Congrats on day 3! I am so sorry about the loss of your dad and brother.... You are doing the right thing - quitting now! Take care!

gypsy6
Member

Bill Congratulations on 3 days!!!  Welcome to this wonderful site filled with support that's compared to none. Get your self educated about this addiction  (why did I quit.com) read blogs and stay close to the group things should go well for you. 

 

I'm so sorry to hear about the loss of your dad and brother. Hang in there, keep us posted on your progress.

bill1959
Member

Thanks for all the kind and encouraging comments. Dad passed away in 2005 and my Brother in 2007. My Brother was only 54, 3 years older than I am now. It was just strange having that dream last night.

 

I've been doing a lot of reading on this site and others about the cold turkey vs replacement meds. Right now I am doing the step 2 patches and gum. I tried gum alone, and had no success. It seems to be working better with the patches. They curb that first thing in the morning killer craving that always does me in. 

I am committed to quit, just for today.

Julia_Amy
Member

Thank you for your blog Bill and congratulations on your decision to quit