Day 3 of N.O.P.E

[phyllis-12-7-15]

Recognizing addiction when it rears its ugly head because it REALLY is a sneaky, subtle SOB.

Case in point: Since the weather may cooperate today is clean out the car day, we have had frequent thunder storms. I went out and opened my car doors to help air it out before cleaning, there in the floorboard I see a couple of empty packs. My 1st thought......wonder if theres one still in that? THAT is my ADDICTION at work.

Proud to say I didn't even pick it up to check. It will wait until I get the H in my H.A.L.T taken care of as well as patting myself on the back. Yea ME : )

[llgeorge]

Good job, Phyllis! Stay strong! 

[Madyzsgocka]

Way to go Phillys, that's how it's done.

[YoungAtHeart]

Good decision.  You will be successful, one good decision at a time!

Nancy

Quit 7/4/12

[Linda239]

Great job Phyllis!  Keep up the good work, one day at a time.

[misty_dawn]

Great job!

[erma2]

way to go phyllis.  you are doing it and you will be just fine..  remember nope  not one puff ever.  and   nef.  never ever forget.  they worked for me starting at day 1. and still are at day 153.  god bless you.   love in Christ.   Erma

[ret]

Welcome Phyllis and good job on Day 3.  You can do this.

Ret 38days

[joyeuxencore]

Hey Phyllis...you had me on the edge of my seat for that one! I LOVE it that you are defining your quit with NOPE...That is SO powerful!!!!! Congrats! xo