With a full stomach, a hungry mind, and busy hands, I spent yesterday my day 3 of being an EX. I am not going to guilt myself but I am already a large guy and cannot afford to just swap one addiction for another. Today will be better, I have been busy and will stay busy, chew my toothpicks and chew the nicotine gum as needed. I will only eat when I am supposed to as opposed to when I want to... This I pledge to myself.
William
