Okay my beautiful awesome community I haven't posted in a few days. And I'm now on day 25. I'm now down to just one piece of gum with the patch. I was using four to six pieces of gum a day. I bought breath mints and regular gum to substitute that habit. Now the patches I'm going longer and longer as far as in the beginning I got up first thing in the morning at the ripped off the patch and put on another one and started slapping my arms to think I was getting nicotine. Now I'm going through my morning routine doing what I need to putting on my boxing gloves to knock out the nicotine urges. So far I've KO them . Some days I'm in the nicotine boxing ring 8 to 10 times. I am incredibly happy making this post today because since I had waited a few days I'm so grateful I could just say yes I have not vaped at all. Today I'm going to spend it with my two grandsons going to the Science Academy in San Francisco. On Saturday I spent the day with my grandsons. On Wednesday I'm having a procedure done it's called an ablation. Today I'm feeling pretty pumped that I got to 25 days. And I was so excited to be able to post today I was like a little kid at Christmas, yeah like I get to go post on my community today. Continued thanks and blessings for this community hope you all have an awesome beautiful day.
