Day 20

[richele]

Well the quits going good.  So I decided that I 'd start taking a morning walk.  Nothing big just 15 to 20 minutes around the neighborhood.  It seems to help clear my head.  Which used to be a trigger for me. 

Things are getting easier I don't think about a cig unless I see one.  Then I just tell myself "I don't want to be that person anymore."  And I get through it.  I go to my parents a lot.  You can't smoke in there house and they don't smoke.  So it's an easy place to be.  

I'm off today and have a lot of stuff to do around the house.  I went out Monday and bought myself 2 outfits.  I deserved it!!  I've been working hard.  My sister is going to visit from Texas and I want some new clothes for her visit.  We take lots of pics.

[kris54]

Good for you and congrats on Day 20!!  I think a morning walk is an excellent idea..... gets the day going in a positive manner...... and you are doing something good for yourself!

Stay Strong...Enjoy your sister's visit!!

[sam354]

WoW!  Thanks for sharing this because it reminds me that its possible and that there IS a time I won't think of smoking!

[lisa11209]

Congratulations! So glad you are walking, I have found walking to be a key tool in quitting smoking and developing a general sense of well being. 20 days is awesome!

[Ex_Nancy]

You sound great today Richele...CONGRATS on DAY 2O!!!  xoxo     img alt="" src="" />

[nickmillerz]

"Things are getting easier. I dont think about cig unless i see one. Then i just tell myself i dont want to b that person anymore. And i get through it"....wow, that was me e.x.a.c.t.l.y about a month ago. No, i still only think about cig if i see one, the difference is that i just tell mysel " wow,im so happy im not that person anymore" and i dont even worry about "getting through it" ...Keep strong with your decision, u absolutely can do it... and you came so far already 😉