Well yesterday I got through it. I was really surprise at how much my co-workers were supporting me.They were bringing me water and telling me that I could do it. I had a couple of rough patches and I wanted a cigarette so bad but I just drank water, took deep breathes and got myself out of the room. When I got home my husband told me he had smoke a cigarette and I asked him if he was really ready to stop? If not it is just going to make it harder for me to stop because I can't be around anyone who smokes it is too tempting and I am determined to stop. He told me that he is going to stop and gave away all the cigarettes he had. Everything I read says that the first day is the hardest but I feel like every day is going to be hard. I woke up this morning and said to myself I do not want to smoke and I will not smoke. Then I got dress and right after I brushed my teeth I stuck a piece of gum in my mouth. I thought to myself that when I smoke I didn't smoke so early in the morning. Then I thought because I am trying to quit that it is more on my mind and so that is why I am chewing a lot of gum. I think that I drank a gallon of water yesterday. I am still on the road to stopping and I also want to thank everyone for their words of encouragement.
