I cant believe it's day 2 and I still have not smoked!! The urges are getting stronger, but I will keep going... Sometimes, I have to just count the minutes and not look at the bigger picture! Keeping it as simple as possible! Things are already starting to smell and taste different... I am amazed at myself. The support I am getting and feedback from everyone has helped so much! I am so grateful! I know it is still early and will go through many Trials and Tribulations but thats ok... Because life happens no matter what! I just have to remain strong and positive! I have not smoked in over 24 hours, I have not killed anyone, and I have not eaten everything in sight! So I guess I am 3 for 3! 😃 The hardest was this morning when I opened my eyes and had coffee.. I wanted a smoke so bad but, I didnt give in.. Instead, I took a shower and put on another patch! My chest is heavy and breathing is hard, I keep coughing, and feel nauseus... I am taking vitamins, keeping hydrated and eating healthy! These are all things I learned on here and from all of you! 😃
