Last night the group and universe helped me keep my pledge. This morning I had a meeting with my personal trainer and started the day late and running. CJ is a great kid and we’ll work together to help me regain my health. I’m excited and nervous and hopeful.
however, that nicobrain has to make itself known. I read something this morning that said we are human and may slip. Just don’t let that slip derail your quit. Aha! There it is. Permission to slip. Isn’t it ridiculous that my brain could see those words and think they were encouragement to smoke rather than encouragement to keep on despite challenges? I think maybe I’m getting smarter already 😁🚭.
I’m really sleepy today and just want to go home and nap, but I’ve got physical therapy so I’m off again. I also read something about think about where you’ll be in a year - health wise, financially, etc. I’m going to hold on to that today.