Happy 4th of July to all the Exer's.
120 days today. Today is also my mom's 88th Birthday. We are taken her out of town for a late lunch.
120 days and I have found I can still have what I call passing cravings. A look at my end table for my pack. Or just a thought of lighten up.
It's easier now but still a bit unnerving. A simple "I don't do that anymore." Or just redirecting my thoughts does the trick. It does make me wonder why I still have these momentary thoughts at 120 days, will this happen forever?
I hope everyone has a good 4th, whether you are or aren't doing much.
Stay strong and true to yourself, as I will stay strong and true to myself. We've got this!
Trish C
