Day #11

[sam67]

Today has been the best and easiest day so far.... Few cravings and not very intense...hope this continues..!!! I was pretty busy today, so I was distracted most of the day.. But, even when I was busy in the past, as a smoker, I still had my nicotine cravings and took my many smoke breaks..

I'm still avoiding all caffeine ...it made me so incredibly irritable..  I drink very little coffee, and will be glad when I can drink coffee and enjoy it without thinking of cigarettes..

Thanks so much for all the supportive words and paragraphs of motivation!