Day 105

[Kimmysue8119]

Well, Day 105 and I finally got over that bout of bronchitis.  After all those antibiotics, I'm now flooding my body with probiotics to help balance it out. I saw my Pulmonologist. He gave me a clean bill of health, said my lungs are all clear...I'm  so grateful because I know some aren't so lucky. He said, I'm suffering with allergies that contribute to breathing issues. And... 40 lbs extra weight in 5 years. ‍♀ I'll work on this.  I started walking and I'm choosing to eat better.  

It means so much to have everybody's continued support.

[sweetplt]

Congratulations Kimmysue8119 on 105 Days of Freedom...super job...I am so happy the pulmonologist gave you good news...oh this is a good day and Friday....You keep taking care of you...and walking is good way to keep the quit and get healthier...take care of those allergies too....Happy Friday...~ Colleen 347 DOF 

[Daniela2016]

Congratulations on 105 days, celebrate every day without a smoke, it is a gift of health!

[YoungAtHeart]

Look at you GO!

Keep at it!  You are doing GREAT!

[constanceclum]

Congratulations on 105 DOF!!! So glad you are feeling better and your lungs are good!

Connie

[carries]

Congrats!!! That's great that you are feeling better. Walking is one of the best exercises that you can do for your body.

[Barbscloud]

Congrats on you 105 days.   Glad you're feeling better and got good news doc.

Barb

[JonesCarpeDiem]

Congratulations!

Do you think about smoking less at this stage?

Have you had a "I didn't think of smoking once yesterday" realization?

Onward and Upward!

[MarilynH]

A super congrats on your precious quit journey YAY for 105 splendiferous DOF and counting WTG YAY for each and every Day WON....

[Kimmysue8119]

Thank you, Colleen!

[Kimmysue8119]

Thank you!

[Kimmysue8119]

Thank you, Connie!

[Kimmysue8119]

Thank you!

[Kimmysue8119]

Thank you, Barb!

[Kimmysue8119]

JonesCarpeDiem‌.  Thank you. 

I've had a couple urges that have thankfully passed quickly.  I used Chantix my first 2 months.

[Kimmysue8119]

Thank you, Marilyn.

[JonesCarpeDiem]

but you haven't had a day where you realized you didn't think of smoking the day before?

just curious.

[shashort]

Congratulations on 105 days of freedom.  Glad you are feeling better, not smoking does make us heal quicker.  Keep up the great work.  Remember NOPE!! ( not one puff ever).  You GOT  this!!

[indingrl]

YAHOOOOOOOOOOOOOOO CONGRATS 105 DAYS GOOD JOB healthier YOU too - WAY TO GO!

[Giulia]

Glad you're over the bronchitis.  Allergies are no fun I discovered after moving South.  Never had them before.  Kudos on your 105 brave smoke-free days.  Will definitely help keep bronchitis away in the future and lessen allergy reaction, I would think.  Stay the course.

[Kimmysue8119]

Yes, I have had those days.

[Kimmysue8119]

Thank you shashort‌!

[Kimmysue8119]

Thank you indingrl‌!

[Kimmysue8119]

Thank you @Giuila!