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Day 10…I made it (but almost didn’t)

maggieb
Member
0 9 29

I have made it to double digits…DAY 10 of being an EX! 

 

BUT.......I almost didn’t make it this far.  A few situations this week have left me depressed and a lost soul. I attended a funeral on Monday evening for a 40 year old friend….father of 3 who was killed in a motorcycle accident. Devastating. Then Tuesday a spokesperson for a foundation that I am involved in was buried – at age 29.  She battled breast cancer for 8 years and lost her battle last week. Devastating.  I have found myself in unfamiliar territory.  I am struggling to cope with my grief without clinging to my cigarettes for comfort.  Then last night, my husband and I attended a seminar to learn about benefits that my mother in law may be entitled to (which will help to afford nursing home care in the future).  What we learned is that we have been doing things all wrong for the last 3 years. We don’t have receipts for purchases that we made and she paid us back for (i.e. Groceries, prescriptions, etc.).  We just paid with our debit card(s) and she paid us back, either by her and I transferring $$ from her account to ours, or by her giving us cash/check, etc.   If we apply for Medicaid anytime in the next 5 years – they will make us reimburse her for all of these “non-receipted” transactions.  ARE YOU KIDDING ME?  I was also told that since we don’t have a “caregiver” agreement, what we are doing is considered elder abuse and is punishable by law.  I had no idea….this is family, we are just taking care of one another!   I have never felt like more a piece of shit then I did at that moment…….and what was one of the first things I wanted to do?  You guessed it.  I wanted to run outside and smoke an entire pack of cigarettes – immediately.   But I didn’t.  Instead I sobbed, and sobbed, and wailed, sobbed some more and hated the world.

 

So how do I navigate this new territory?  How in the world can I get through this without falling off my EX wagon? 

Help. I need it now more than ever.

9 Comments
jim_ohio
Member

mag......u know the drill....same things happen wether u smoke or not..........smoking does not change anything.....................you will need all your health and energy to deal with new arising events.............that is why you do not smoke.............i quit during christmas and new years.....................who would of thought...........god bless you and god speed  jim ohio

maggieb
Member

JIm - You are correct, and I DO know that.  I just feel lost 😞

I need to find a new comfort...and it can't be food!

JonesCarpeDiem

you learn to deal with things without a smoke break is all.

put on some music where you can feel the bass and just ride the bass line with your ears. music causes the release of dopamine in your brain.

change it up.

keep it fresh.

JonesCarpeDiem

congrats on day 10

Patty-cake
Member

Congrats on 10 days Maggie. It great that you are really seeing that smoking wouldn't have helped any of those situations you just wrote about.

I'm sorry for your loss'.

And at least you have a better understanding moving forward on how to document the financials for your mom.

YoungAtHeart
Member

All of these things would have happened if you smoked - and you would have added the grief of your lost quit to the woe.

Stay strong.  Life is going to happen whether you smoke or not.

Have you thought about contacting an elder care attorney?  I know it is just another expense - but he might understand what isREALLY required and help you plan better?  Just a thought!

Take care of you AND your quit!

Nancy

Quit 7/4/12

SmokedOut041412

Maggie,

I'm so sorry for all that you are having to deal with.  (((Hugs)))

I know that it must be most difficult not to turn to the ole crutch. I'm just so happy you didn't!

Nyima_1.6.13
Member

You made it! Keep up the good work, there will be a payoff for finding new ways to deal with loss and stress!

joyeuxencore
Member

Mag how awesome that you have had this kind of week and remained strong in your quit! Just goes to show you how some focused determination and self-care can prevail no matter what life dishes up!!! The truth is smoking would not make anything better or solve any problems...in fact it would do exactly the opposite so kudos to you for choosing LIFE!!! xo

Here is some great reading on relapse prevention for the journey:

http://whyquit.com/joel/Joel_Index_04_Relapse.html