Today is day 3. It, historically, has been my worst quit day. But I am “armed” and ready to face it.
So far it’s been pretty bad, the voices keep telling me that one cigarette won’t hurt. But it will! One leads to two, two leads to 4. You get the idea.
I had to quit coffee too, I am grateful for not having the usual headaches I get from caffeine withdrawal.
I can’t wait for bedtime so this day can be over.