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Share your quitting journey

DON'T YOU JUST LOVE WITHDRAWAL?!?

empathy
Member
0 7 1

Hellow freinds,  It's the Good Smoker here again. I was trying to say hi to all my new friends on this site one at a time and desided that must be withdrawal brain too because the main blog is quicker. Yes today is day 6!! Wow, great to say and think but really hard to feel. Like I just told another freind, I even went to my doctor today to see if I was sick or was this really ALL from not smoking. Well she said my allergies are bad but I need to take care of myself because I might feel bad for 'a little while."  Yuck. And what do you think the first thing that happened when I got in the car? Yes a really strong crave. This smoking thing really was running my life and I really did not seem to care. Craving one now, but NO WAY. If for no other reason I don't want to feel like this again. The good news here is I am laughing at myself as I write this because I know it will pass and I plan to keep my sense of humor about this. It will be over. I will change my "home page" to be happy- go lucky, with smiles and hugs and really mean it. I do mean the hugs now. Told my doctor about this web site today. Told her I couldn't have made it 6 days without you guys. Must admit I am still very worried about being around smoke. I have been keeping myself away from it this whole time as I am currently not working. Yes, I fear for my quit. I don't want to loose it! One of you wonderful people told me the last time I was rambling on that I am stronger then I realize. I know that. I just needed to here it. I have practiced saying "no thank you I quit" and "I don't smoke." I look forward to saying those words, I JUST DON'T WANT TO HAVE TO SMELL THE SMOKE WHEN I DO CUZ I AM SURE I WILL CRAVE. That does not mean I will smoke! Craving is fine, normal even, but smoking is not! well need to stop now. Thanks to all of you!! Remember all the talk of withdrawal is true but I am still smiling because I am not alone and I really want to quit. hugs.  The Good Smoker

7 Comments
Yaya2.6.10
Member
Three days into my Quit I was confronted by smokers and went into a panic. Would I bum one, did I want to join them. Nah, it was okay and made me feel so much stronger. I don't want to smoke, but do think of it a lot cuz it was such a part of my life for so long. Keep the thought that you don't want to go thru this again - its working big time for me.
onelasttime
Member

Hey good one:glad to hear the docs report was okay.I know the craving can get really bad I have had a few today for some reason.But they pass quickly.As far as being around smoke it will probaly stink to you.It may make you want to smoke so what I do I distance myself as far from it as i can its not hard in Ohio we have a smoking ban in  public places  and that includes work places. I don't visit smoking areas at all. Imagine that. lolWhy because I don't feel that stong yet.I would be like eve and probaly say hell yes give me one. Just joking I hope I wouldn't ever say that.I think probaly the stress of the doctors visit stired some stress that probaly didn't help. Just keep in mind the craving only last a few minutes heck I could hold my breath in jello that long.Now that would be tuff. Keep your chin up and keep believing in yourself and us all of us.

cathi4
Member

It is hard to believe but not only the craves will go away but the fear of the CIG situations will go away. I am just a bit from 3 months and it really has been marked by utter surprise that I do not have the feelings any more. Leaving the stores, nothing. Stressful phone calls, nothing. Long out of town work sessions, nothing! I am not saying that I will not have to continue to prepare for the addiction to rear up sometimes but more of my time is marked now by ex smoking behaviors!

To make it short and sweet. Congrats on protecting your quit and it really, really gets so much better. There really is a defined classification of ex smoker! Just keep on keeping on and before you know it you are more ex than quitter!

MoeUnfiltered
Member

Hey good smoker so nice to see a blog from you.congrats on 6 days.I had to walk to the center of town today,I was on the phone saying to my friend ok phillip morris stationed them(smokers) at every 5 feet,then I saw a woman with what I would have to call a 1000.i don't know how to think of such a scene just yet but I know I have worked hard to keep my quit.I did get to use "i don't smoke anymore" when I was out walking with my good ex and someone asked us for a smoke I have to admit it felt good.   good smoker sincere congrats,Moe

Sootie
Member

Congratulations on Day 6---I never doubted you could do it. STAY STRONG!!!!

joymae
Member

Just thought I would say Hello and. . . It Is the SMELL of the Stale Smoke stuck to peoples clothing that makes me want to hug the Porceilan Throne, aw. . . give me a trash can and quick!  The smell of a freshly lite smoke is nice after that it goes down hill.  I have been quit for up to 4 months and went back after 'em bout as bad as before.  They really are not what they are made to appear.  They taste awefull!!!  Been quit again for close to 7 days myself this time.  Couldn't afford a pack and was tired of bumming, had the patches so I started over early.  Don't want to do this again!

JoyMae

Mary84
Member

What a fabulous, uplifting message!    You are doing so well, and again, I just am very impressed with your attitude and new found freedom and strength!    Everyday gets better and better and your determination and positive attitude and humor are wonderful ad will get you through.   Love, Mary