Yep, I am glad to say I am on day 8. I have not killed anyone. I have been very ill mannered and wanted to desperately hit something but so far have refrained. I have been using very foul language and I pray every night He will forgive me and I promise when I get under control I will do better. If I win Mega Millions tomorrow night I will definitely check into Betty Ford next week. If I could be in a padded cell for about 6 weeks I think I would be much better.......So no more cigs ever for me.....i do not i repeat i do not ever want to go thru withdrawel again. Hope everyone has a smoke free weekend and better moods next week.