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Share your quitting journey

Cutting back... Day one

kane
Member
0 3 8
So, you would think that cutting back would be a piece of cake... Not true. I have had an especially long day today and wanted to smoke so many times. The key to not giving in was keeping myself busy, but after my son went to bed I immediately head outside for a smoke. Thankfully, I was able to talk myself out of it... for a while. My boyfriend later called and we got into a little argument. He ended the conversation quickly saying he was annoyed and didn't want to talk anymore. This is when I gave in. I am feeling slightly discouraged and a little disappointed that I didn't do better. I guess I still have to remember that I still did good. I normally smoke a pack or more a day. Today I smoked only ...<insert drum roll here>... 5 cigarettes! Now, I'm not going to lie, I'll probably have another before bedtime, but 6 is still way better than 20 or more. We'll see how tomorrow goes...
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