Counting days.

[Ek55]

A week and a day and I’ve resolved not to think about how long since The Quit. 
May sound crazy to some, but I’m thinking the less I think about quitting the less I think about smoking. Urges are fewer and weakening daily!

I am turning off  the mental “quit clock”  and just keep on not smoking one day at a time!

[kathypb]

a week and a day - that's how you do it! i am almost ready to celebrate one year. i am so happy that i'm no longer a smoker. i am happy that you are no longer a smoker, too! it really is life changing! hang in there, you're almost over the worst part!

[YoungAtHeart]

This IS done one day at a time.  You only need to get through this hour, then this morning/afternoon/evening.  The days will take care of themselves!

Congrats on making it through THIS one!  

Day WON!

😉

[Cousin-Itt]

One Day is all we can do                    Glad it's working out for

                 Congratulations on your Smoke Free Life

[Barbscloud]

@Ek55  Congrats on your success.   Everyone is different--what works for you is what's important.

Keep moving forward one day at a time.

Barb

[Christine13]

You're doing great!!  Keep up the great work!

[GrandmaCj]

I had said once: one minute, one hour, one day at a time. We're here if you need someone to vent to. Super excited that you're getting through your quit. Keep it up! 💯 

[sweetplt]

Congratulations on your quit @Ek55 

Whatever works for you…you do it to keep the quit…wishing you continued success….~ Colleen 991 DOF