And I have to say...I'm very proud of myself. It hasn't been easy. And I haven't even punched people. Not because I didn't want to. Because I'm learning restraint. Do I still want a cigarette? Yep! It's not a craving anymore tho. Its what I've done for the past 30 years. That saying "old habits die hard"...it's true!! I can't tell thru the day I'll be doing something, anything...cooking, cleaning...don't matter, and I'll think to myself oh time to go smoke. It of course passes.
Hope everyone is having a great Thursday!