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Share your quitting journey

(: Choosing N.O.P.E. daily works :)

MarilynH
Member
6 18 126

D.E.B.S ~ Decide Educate Believe Succeed ~ N.O.P.E ~ Not One Puff Ever ~ N.M.W ~ No Matter What ~ Extremely difficult at times BUT DOABLE ~ Keep them away from your face and the only way out is through ~ S.I.N.A.O ~ Smoking Is Not An Option ~ Relapsing isn't the answer EVER ~ Each and every Day WON is a GIFT OF LIFE ~ Vigilance is key to remaining Smokefree ~ Once we get do get to that good in our quits ~ Let's always remember and ~ N.E.F ~ Never Ever Forget ~ how horrendous it was in those early days and weeks of quitting smoking ~ Never Ever another Day ONE ~ only Days WON will do!!!! 

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039b8d76e65d554bbc9e6e2ac1215a59.jpgAs long as you keep moving forward stacking up those precious DOF ~ Days Of Freedom ~ then each evening you can say YAY for another Day WON......

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About the Author
I'm a proud Gram of 2 grandsons and a granddaughter and I consider myself a jack of all trades and a master of none, plus I enjoy reading and being outside and since quitting smoking breathing is so much easier because I'm not coughing half of my time sucking on a cancer stick....