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Share your quitting journey

Checking in....

Julia_Amy
Member
0 5 9

Hi everyone,

Hope all is well with my fellow exes.  I'm 11 days down.  Things are going better all the time.  I still have my moments but they're less strong, less frequent.  Being around smokers is NOT hard for me luckily because my husband smokes.  I sing in the car, can't sing and smoke, sing when I cook (ooo how I loved that glass of wine and cigs when I cooked!)  First time I do anything is hard even if I did not smoke doing that thing I LOVED the cig after it! Still crave that cig.  How sick is that?  I TRULY did not know how much of my life was controlled by cigs.  Wow.  I just told someone though that taking the reigns back in your life feels better than any cig tastes and I mean that.  Rediculous habit anyway, roll up a plant, put it in your mouth and set fire to it, spend a ton of money to do it, too.  Idiotic.

My sleep still stinks most nights but I find I need less sleep.  Used to sleep 6-7 hours and do well, lately have needed 8-10 hours to feel rested, now I'm back to 6-7 when I sleep through the night.  Body is adjusting slowly to be honest.  Sense of smell has not heightened nor taste.  Did notice smoker's breath for the first time (OH! YUCK!  That's what I smelled like) Emotions are a little better, still weepy when I normally wouldn't be.

Daughter back from honeymoon.  I told her I quit, she was very happy and said "You're kidding!  Tom and I promised to quit monday!"  SOOOO hard not to push too hard.  I told her about this site, though.

Well, thanks for letting me talk.  It helps me to keep walking down the right path. 

5 Comments
cyn9
Member

Your doing great! There will be ups and downs, but just stay tough, you can do it. Don't let that 'dried up weed' control you. I hope your daughter and new hubby quit, too.

breathe-free
Member

Julia Amy  you are doing great ...and I so relate to the weepiness in the beginning.   I notice you are interested and helping others as well.....I believe this is key to our own recovery.....I just read Aztec's blog on relapse prevention and I am going to take the time to write about what it was like the first few weeks.............So that I can review it and with the Grace of God as well, never have to repeat it!!!  Breathe Free

virginia74lady

Congratulations on your 11 day quit..  keep up the good work.   Shirley

dragulae
Member

Congratulations on 11 days in. I'm about 30 days in now. I breathe so much better, and I been running on the eliptical machine at the gym, and I feel so much better. You are right in how cigarettes controlled your life. It was an addiction. I never really understood how smoking is an addiction, but you have to treat it like an addiction or you will never get over it. I come on here for moral support of myself and others who are quitting. It seems much more people are actually quitting than never before.

Strudel
Member

Congrats on 11 days!! That is wonderful! Hopefully your daughter will jump on board. But, you are right - you really can't push! Just hope she sees how great you are doing - and how happy you are - and decides to do it!! (If you need any reinforcement to get past that "I loved it..." thing - check out http://quitsmokingonline.com/ and/or Allen Carr's book- http://joga.365.lt/Allen-Carr_Easy-Way-To-Stop-Smoking_Download-free-PDF-EBook)

Take care!