I was trying to remember my quit date and couldn’t remember if it was 2013 or 2015. I remembered this forum and here I am. It was May 12, 2013. It will be 9 years very soon. I smoked 43 years and never thought I could do this but I did and never looked back. Thanks be to this website, my family, medicine to help I did it. Not easy but so worth it. Just started Tai Chi and it’s all about deep breathing. If I can do this so can ALL of you.
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