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Share your quitting journey

Can Sunflower Seeds Help You Quit Smoking?

simona
Member
0 4 4,283
The idea sounds funny but might prove to be true for some smokers especially light smokers, because by getting into the habit of eating sunflower seeds when craving for a cigarette could help kick the smoking habit, while much healthier for the body. I personally think it would be worth a try. What is your opinion about it?
4 Comments
simona
Member
The idea wouldn't work with coffee in the morning though.
jonathan-d.-w.
Good for you Simona...
I have been smoke-free for 6 weeks now but with all the sunflower seeds I've been eating I have developed this strong urge to fly and chirp...just kidding. As for the morning coffee I found a jar of "Wheat Nuts" 4 net carbs per 28 grams. They have a nutty taste and go well with coffee. Best of luck .
elizabeth17
Member
There is actually something in the seeds that promotes lung rejuvenation! That they are a healthy munchy is just a bonus!
stephenjoseph
Member
might try that. its cheaper anyways. right? haha.