Welcome back to our EX Community Quit Kit series, where we celebrate the ingenuity and camaraderie of our community members. We're diving into week two of our six-week journey through graphics designed to fortify and sustain you as you quit and stay quit.
Today, let's talk about gadgets—your tactical squad of helpers. These are not just distractions; they're ready to deploy in your fight against tobacco and vaping cravings. The gadgets featured in this graphic came up in various community discussions over the years, ideas others have used to successfully keep their quits going.
Remember, quitting is a journey, and it's one you don't have to travel alone. Our Gadgets graphic is more than just visual inspiration; it's a strategic tool that helps you intercept and overcome cravings, offering you tactile and interactive methods of distraction.
So where should you keep this graphic? Think of it as a quick-reference guide. Place it in a desk drawer, stick it to the fridge, or even carry it digitally on your phone. Each gadget is an idea for you to try if you need some inspiration.
Thanks to the EX Community members who have shared their great ideas! Your collective experiences continue to enrich our Quit Kit, providing a strong testament to community power.
Ready for action? Download your Gadgets graphic today. Share it with those starting their own quitting journey and continue to be part of the EX Community.
Download all 6 PDFs as a zipped file
Find the first part of our six-part series here:
