I quit Zyn 3mg 4 days ago after 3 years. As of late I had also been using a 21mg patch in order to slow down the Zyn usage but found I was just using the same amount and the patch… so intake of roughly 65mg a day… it’s been off and on heady feelings and unsteadiness when I walk. It’s not dizzy but it feels like motion sickness. Cravings come on and go but the cravings are much different then cigarette cravings. I quit cigarettes cold turkey in 2012 and started back in 2017 before getting in Zyn to quit smoking. The withdraw from this is much worse in my head for some reason. Any help to get past the dizzy heady feeling would be great
